HOW TO APPRECIATE WHERE YOU ARE NOW [NE 052]

In this ep I share a simple reframe that’s been helping me appreciate the current moment(s) more. As opposed to arm-wrestling them, stomping my feet and asking “why isn’t X happening yet?” in my most obnoxious whiney voice. LIFE SKILLS.


Have a listen and give it a go – then tag me in your Instastory @nikkielledgebrown with your fave aha!

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