065 when youre feeling unclear

When you’re feeling unclear [NE 065]

We often talk about the value in hiring help in biz and hiring help at home (with childcare, home maintenance, etc). In this episode I highlight the value of enlisting support for YOU – not as a parent, not as a biz owner, but as …

063 season three on her terms

Season THREE: On Her Terms™ [NE 063]

We’re baaack! And by “we” I mean me, you, and my tiny cohost-in-utero. (I KNOW. Big updates ahead.) In this season (three) premiere episode, I walk you through a lifetime-in-a-year-‘s worth of #onherterms-themed lessons learned. Detailing the divine breadcrumbs from one of the most interesting …

Go to sleep, mom. [NE 062]

This episode is an audio permission slip to GO TO SLEEP, MOM. When you’re feeling tired and cranky, or maybe a bit mentally foggy and slooowwww… When you’re reaching for caffeine to make it through the afternoon or staying up way beyond everyone else’s bedtime …

Close the tab(s). [NE 061]

As moms, business owners, and HUMANS in the 21st century – there’s a whole lot to keep mental track of in this lifetime. At any given moment we’re holding mental space for all KINDS of tasks and to-dos… scheduling dentist appointments, emails, laundry, meals, projects, …

You’re not behind. [NE 059]

Happy New Yeeeear! In this episode I catch you up on how we weathered the 2018 who-knows-what-day-it-is-anyway holiday vortex over here, my take on new year planning pressure (hint: you’re the boss), a helpful reframe if you’re feeling pressured to commit to a plan or …

Sarah Ashman on Branding Outside of the Box [NE 058]

Sarah Ashman is the founder of Public Persona, a small brand consultancy and creative studio focused on helping entrepreneurs and influencers uplevel their business, elevate their influence, and increase their perceived value through their brands. She has over 17 years of experience as a brand …

A Selfish Ask [NE 057]

Weird ep warning: I’m calling in a quick favor today, dude. Would LOVE and so appreciate it if you’d play along! If you’ve enjoyed any or all of these podcast episodes, this week I’m (selfishly and shamelessly) asking you to take two minutes (or less) …