You’re not behind. [NE 059]

Happy New Yeeeear! In this episode I catch you up on how we weathered the 2018 who-knows-what-day-it-is-anyway holiday vortex over here, my take on new year planning pressure (hint: you’re the boss), a helpful reframe if you’re feeling pressured to commit to a plan or …

Sarah Ashman on Branding Outside of the Box [NE 058]

Sarah Ashman is the founder of Public Persona, a small brand consultancy and creative studio focused on helping entrepreneurs and influencers uplevel their business, elevate their influence, and increase their perceived value through their brands. She has over 17 years of experience as a brand …

A Selfish Ask [NE 057]

Weird ep warning: I’m calling in a quick favor today, dude. Would LOVE and so appreciate it if you’d play along! If you’ve enjoyed any or all of these podcast episodes, this week I’m (selfishly and shamelessly) asking you to take two minutes (or less) …

Get back in the game. [NE 055]

If you’re sitting on the figurative sidelines of your own life or business, feeling stuck in imposter syndrome and excuses – why you’re not qualified, why your voice isn’t as valuable as the so-and-so the next tab over, why it’s just not the right time …

The Gift of Mom Guilt [NE 054]

Mom guilt gets a bad wrap. ^^ I didn’t write that as a “gift” pun… but it’s actually perfect. Because in this ep I’m speaking to the GIFT(s) of mom guilt. Specifically, I’m sharing a helpful reframe that’s really shifted my view of it this …

Rachel Rodgers Million Dollar Badass

Rachel Rodgers on Becoming a Million Dollar Badass [NE 053]

Rachel Rodgers is the founder of Hello Seven + Million Dollar Badass, a mastermind for business owners who are committed AF to making seven figures. She built her own seven-figure business while raising three (now four!) kids, and she knows it’s possible to have it …

How to Appreciate Where You Are NOW [NE 052]

In this ep I share a simple reframe that’s been helping me appreciate the current moment(s) more. As opposed to arm-wrestling them, stomping my feet and asking “why isn’t X happening yet?” in my most obnoxious whiney voice. LIFE SKILLS. Have a listen and give …

It’s okay to take a break. [NE 050]

In this episode I’m asking you to get HONEST about the why, where, what, when, and how of your online presence. In Permission to Unplug [NE 007] I shared ahas from my social-media free weekends, and that was more about CONSUMPTION. In this ep we’re …