Gena (pronounced “jenna”) is a mom to two reciprocal IVF babes, wife to her wife Jordana, and serial entrepreneur. She was a corporate lawyer in NYC until she started her own law practice in Jan 2014. She then started a mama blog after the birth of her son Parker and 2 years ago, became a fitness + wellness coach after being a nationally competitive gymnast for 15 years. but of all the things she has done and all the awards she has won, “mommy” is her very favorite title of all.
If you’re pregnant or know someone who is (or recently had a baby), take time for a check in. Gena shared her experience with postpartum anxiety and some of her personal mental health savers – what are yours?
What was your fave takeaway? Post a screenshot to your Instagram story and tag us @genajaffe and @nikkielledgebrown.
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“I had to be okay with not getting things done before like 8:00 PM. There’s just so much that you can’t predict, and I had to learn to be okay with that.”
“I had never even heard of postpartum anxiety. I’d only known about postpartum depression.”
“For me, fitness has always been a mental health saver. So I knew that I wanted to get back into that as quickly as possible.”
“Showering every day…it’s so funny how something so simple is like the most joyous, wondrous experience after you have a child.”
“I show up for the people I need to show up for. And I say no to a lot of other things. And I refer a lot of business out actually, because I to be with my babies and I want to spend time with them. And I know that at this moment in time that these people would be better served by somebody else who can give them a lot more attention.”
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