Get back in the game. [NE 055]

If you’re sitting on the figurative sidelines of your own life or business, feeling stuck in imposter syndrome and excuses – why you’re not qualified, why your voice isn’t as valuable as the so-and-so the next tab over, why it’s just not the right time …

The Gift of Mom Guilt [NE 054]

Mom guilt gets a bad wrap. ^^ I didn’t write that as a “gift” pun… but it’s actually perfect. Because in this ep I’m speaking to the GIFT(s) of mom guilt. Specifically, I’m sharing a helpful reframe that’s really shifted my view of it this …

Rachel Rodgers Million Dollar Badass

Rachel Rodgers on Becoming a Million Dollar Badass [NE 053]

Rachel Rodgers is the founder of Hello Seven + Million Dollar Badass, a mastermind for business owners who are committed AF to making seven figures. She built her own seven-figure business while raising three (now four!) kids, and she knows it’s possible to have it …

How to Appreciate Where You Are NOW [NE 052]

In this ep I share a simple reframe that’s been helping me appreciate the current moment(s) more. As opposed to arm-wrestling them, stomping my feet and asking “why isn’t X happening yet?” in my most obnoxious whiney voice. LIFE SKILLS. Have a listen and give …

It’s okay to take a break. [NE 050]

In this episode I’m asking you to get HONEST about the why, where, what, when, and how of your online presence. In Permission to Unplug [NE 007] I shared ahas from my social-media free weekends, and that was more about CONSUMPTION. In this ep we’re …

Lana Shlafer on Life Mastery + The Power of Alignment [NE 049]

Lana Shlafer is a mindset coach, speaker and founder of the Master Your Life Academy. She studied at UC Berkeley and the Institute of Transpersonal Psychology and is a trained success coach and certified yoga teacher. Through her videos, meditations, courses and events, Lana has …

The Power of Real Friendships [NE 048]

I recently returned from a ridiculously amazing trip over the rainbow — back to Hawaii for the first time since moving to Texas one year ago! – and one of my BIGGEST reflections was the reminder that life is SO much better when it’s shared …