Breaking through Resistance [NE 025]

I meeeean…it happens. Resistance. Procrastination. The times when you feel so stuck that it SEEMS the only option is to raid the pantry / watch one more ep of your fave Netflix show / alphabetize the spice rack. In this ep I share my most …

Alexia Vernon on Overcoming Post-Partum Depression [NE 024]

Branded a “Moxie Maven” by the White House Office of Public Engagement, Alexia Vernon is a women’s leadership speaker and a speaking coach to executives, startup founders, entrepreneurs, authors, and change agents. As a speaker, Alexia has spoken for Fortune 500 companies, at prestigious industry …

What (+ HOW) are you celebrating? [NE 023]

I’d really love to hear your answer to this Q (so join the convo on FB!). If you’re willing to SEE it, there’s always SOMETHING good goin’ on in your life. Are you marking time ot celebrate it? Consciously pausing to anchor it in? If you’re …

Delight in the Process (#bananabundance) [NE 021]

In this ep I share the story of how planting a batch o’ banana trees in our backyard has proven to be a LOT like creating this podcast. I didn’t have a particular result or outcome in mind, but I’ve been delighted by the process. …

Real Talk on Biz Baby Blues [NE 019]

If you’ve been feeling down about your business since bringing a new human onto the scene, my hope is that listening to this ep will help you feel more normal. BONUS POINTS if it inspires you to give yourself some credit and grace (rest / …

Who do you wanna be when you grow up? [NE 017]

My little guy’s first “career day” at school really got me thinking. What if, instead of asking “WHAT do you want to be when you grow up?” – implying that we’ve gotta fit neatly into one checkbox – we asked “Who do you want to …